Glycolysis

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In a complex organism, the harvesting of energy from food takes place in three stages. Glycolysis is the first stage of cellular respiration in energy harvesting, occuring in the cytoplasm of a cell.

Glycolysis means the "splitting of sugar". It is a series of enzyme-catalyzed steps that breaks a 6-carbon glucose into two 3-carbon pyruvates.

This process requires 2 ATP to begin. It produces 2 NADH that will be used in the last step of the process (Electron Transport Phosphorylation), and 4 ATP (for a net gain of 2 ATP) to be used as energy.